tag:blogger.com,1999:blog-3230261570177541082.post3970836535888801936..comments2023-07-29T04:53:36.759-05:00Comments on AGEMA & ULTIMATE FITNESS & MMA: Human PerformanceUnknownnoreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3230261570177541082.post-80052054541152068282009-05-06T19:01:00.000-05:002009-05-06T19:01:00.000-05:00Also, we have mma classes on Monday and Thursday n...Also, we have mma classes on Monday and Thursday night. There is a beginner MMA class on Thursday morning with Chris Gates.It is a great way to get started. And, as my friend Tony said, privates are a great way to focus on the basics. Drilling and consistancy are what make the biggest gains broUnknownhttps://www.blogger.com/profile/18208811100053118438noreply@blogger.comtag:blogger.com,1999:blog-3230261570177541082.post-27711085081685957592009-05-06T08:23:00.000-05:002009-05-06T08:23:00.000-05:00I suggest starting out with a few Private Lessons ...I suggest starting out with a few Private Lessons with Doc. He will show you the basics and has the patience of Job. About a month of these will prepare you to join a group class at 10AM on Tuesdays. It will help your cardio and also will help lower your stress levels.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3230261570177541082.post-88508083560543360722009-05-05T14:37:00.000-05:002009-05-05T14:37:00.000-05:00Ok, after today, I kinda get it.Ok, after today, I kinda get it.Ken Dulaneyhttps://www.blogger.com/profile/09883572120540010841noreply@blogger.comtag:blogger.com,1999:blog-3230261570177541082.post-5534964123971973672009-04-29T10:00:00.000-05:002009-04-29T10:00:00.000-05:00Hey Doc,
If I wanted to get into MMA, what is th...Hey Doc, <br /><br />If I wanted to get into MMA, what is the best way to start?Ken Dulaneyhttps://www.blogger.com/profile/09883572120540010841noreply@blogger.com