AGEMA & ULTIMATE FITNESS & MMA: October 2014

2016 CLASS SCHEDULE

MONDAY:

5:15 am - Fitness Kickboxing

5:15 pm - Functional Fitness & Flexibility
6:15 pm - MMA
7:30 pm - 8:30 pm Jiu Jitsu

TUESDAY

5:15 am - Fitness Kickboxing
10:00 am Boxing
5:15 pm - 6:00 pm Fitness Kickboxing

5:30 pm - 6:30 pm Beginners Boxing

6:30 pm - 7:30 pm Adv. Boxing
6:15 pm - 7:00 pm Fitness Kickboxing
7:00 pm - 8:00 pm Jiu Jitsu (No Gi)

WEDNESDAY

5:15 pm Functional Fitness & Flexibility
6:15 pm Advanced MMA

THURSDAY

5:15 am - Fitness Kickboxing
5:15 pm - 6:00 pm Fitness Kickboxing

5:30 pm - 6:30 pm Beginners Boxing

6:15 pm - 7:00 pm Fitness Kickboxing
6:30 pm - 7:30 pm Adv. Boxing
7:30 pm - 8:30 pm Jiu Jitsu (GI)

FRIDAY
5:00 pm - 6:00 pm Kids Class Submission Wrestling

SATURDAY

9:00 am - Functional Fitness & Flexibility
9:00 am - 10:30 am Jiu JItsu (No Gi)
10:00 am - Boxing

SUNDAY
Closed (Except for private lessons)

Other Local Area Schools - Mississippi

Team Paragon Martial Arts
Jonathon Burdine
Corinth, MS
Email: teamparagon@yahoo.com
Phone: 662-415-5097
Facebook page

Memphis Judo & Jiu Jitsu
David Ferguson
7859 US Hwy 64 Memphis, TN
901-590-2492
www.memphisbjj.com

Ole Miss BJJ
Michael Cain
603 S. 16th Street, Oxford, MS
228-990-4619
Facebook page
Website: www.OleMissBJJ.com

Fisher's "BANG GYM"
Mixed Martial Arts and Traditional Arts
Fred & Tammy Fisher
1941 Goodman Road West
Horn Lake, MS 38637
www.fisherskarate.com
Fred Fisher
Email: fishersblackbelt@aol.com
Phone: 662-393-3299
Cell: 901-494-9666

Thursday, October 30, 2014

Ultimate Fitness & MMA - Promo Video

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