April 20th - Women's Self-Defense Seminar

Don't be a victim!  You will be surprised how much you can learn in one seminar and it might just save your life or the life of a loved one.

April 20th, from 1:00 to 3:00 pm, Ultimate Fittness and MMA in Tupelo, Miss. will hold a "Women's Self-Defense class.  The cost is $20  ($15 for UFM members) before April 10th, $25 ($20 for UFM members) at the door.

This class is for ages 15 years old and up.  We are happy to announce that the instructor for this event will be Joel Gingery, a former U.S. Navy Seal, who has been involved in martial arts his entire life.  Joel began his Judo training at the age of 9 and received his blackbelt in Judo in 1996.  He also holds a black belt in Jiu Jitsu and has trained and competed extensively in Brazilian Jiu Jitsu and submission wrestling for more than six years.

IN THIS CLASS YOU WILL LEARN:

- Simple & effective techniques to defend yourself
- Techniques designed especially for women
- Defenses from chokes and holds
- Many other techniques

Each student will have "Hands-On" practice, have access to question and answer sessions.

Gain a sense of security that will empower you to face any situation!

FOR MORE INFORMATION:  Contact Jeff Chambers at 662-680-4848 or email Jeff at jeff_acs@yahoo.com.