Don't be a victim! You will be surprised how much you can learn in one seminar and it might just save your life or the life of a loved one.
April 20th, from 1:00 to 3:00 pm, Ultimate Fittness and MMA in Tupelo, Miss. will hold a "Women's Self-Defense class. The cost is $20 ($15 for UFM members) before April 10th, $25 ($20 for UFM members) at the door.
IN THIS CLASS YOU WILL LEARN:
- Simple & effective techniques to defend yourself
- Techniques designed especially for women
- Defenses from chokes and holds
- Many other techniques
Each student will have "Hands-On" practice, have access to question and answer sessions.
Gain a sense of security that will empower you to face any situation!
FOR MORE INFORMATION: Contact Jeff Chambers at 662-680-4848 or email Jeff at firstname.lastname@example.org.