This week Chris utilized the expertise of Terry Robinson to demonstrate a very good warm up routine. As Chris and Terry illustrate in this video, it takes little time and is well worth the effort.
Never stop!
ULTIMATE FITNESS & MMA - 1715 McCullough Blvd., Suite A, Tupelo, Mississippi - Phone: 662-680-4848 or 662-416-5996
Showing posts with label Chris Gates - Terry Robinson. Show all posts
Showing posts with label Chris Gates - Terry Robinson. Show all posts
Thursday, October 8, 2009
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