Wednesday, August 26, 2009

Great Workout from Terry Robinson

This is a great workout, found by Terry Robinson, and posted by Terry on his Youtube site. I heard about it on Tuesday and just watched it. It looks really tough but also looks very effective. Thanks to Terry for demonstrating, filming, posting and telling me about it. You can see it for yourself at the link below.


No comments:

Post a Comment

Note: Only a member of this blog may post a comment.